| Because I have used audio discs for self-hypnosis, I | | | | self-hypnosis audio CDs."If you would like to |
| have successfully upgraded the programming in my | | | | experience a complimentary sample, and if you use |
| subconscious mind in several areas. I want to spread | | | | MS-Internet Explorer, then grab your headphones. I |
| the word.Brian Walsh, author of "Unleash your | | | | have read his book and knew how powerful it is, I |
| Brilliance" writes, "Some of us spend money and time | | | | clicked on that link and listened. Do it. It's wonderful. |
| on maintaining, or even upgrading, our external | | | | I'm buying his tapes for Christmas and birthday |
| appearances. Some of us spend money and time on | | | | presents for my friends and family.Before I heard |
| altering our internal attributes. Both are important, | | | | Brian's tape I had been "going to Alpha level" every |
| aren't they?"There is this story about a man walking | | | | day with the Silva Ultramind ESP System from |
| down a street. He was approached by a panhandler. | | | | Learning Now, I'm a level headed Yankee from |
| "Any spare change sir?" - The man replied, "Change | | | | Boston who never even heard of ESP. I'm not |
| comes from within." Yes, change does come from | | | | looking for that. But relaxing to the point where my |
| within. It begins by fine-tuning the core beliefs. To | | | | brain functions on alpha waves is very healthy. You |
| use a computer analogy, it is a disk clean, then a | | | | can do that with any kind of self-hypnosis.Our |
| defrag."In my book, I devote a whole chapter to | | | | conscious brains operate mainly on Beta waves when |
| hypnosis. In this article, I'd like to discuss | | | | we are awake. Dr. Robert Anthony writes, "To look |
| self-hypnosis. Of all the workshops that I conduct, | | | | at a situation and evaluate the information based on |
| training people how to do self-hypnosis has got to be | | | | the conscious mind alone is to look at the effect |
| my favorite. I love to empower folks to set a goal, | | | | instead of the cause. This makes us value judge both |
| and then take that goal into their trance. The | | | | ourselves and others. And evaluate what we see, |
| feedback I receive is very satisfying."I want to share | | | | hear and feel as if it were, indeed, he truth."Read |
| some of the points that we cover in this workshop. I | | | | that again. Do you understand it? I sure struggled |
| want to convince you that you have the power | | | | with it in Beta mind. From Alpha I believe he means |
| within. Change is simply bringing back your true | | | | that the laws of physics are the cause, such as the |
| essence by stripping away the baggage that has | | | | law of gravity and the law of attraction. We cannot |
| been attached through negative imprinting, and | | | | see, hear or feel these laws.Here's a poem that came |
| reinforced by subsequent limited thinking."Our core | | | | out of all this alpha-izing:Brain Waves by Evelyn |
| beliefs are not all conscious. Day in and day out, we | | | | ColeOpen the book of Alpha where your mind |
| make decisions based, not only on facts, but on our | | | | breathes through the pages at the speed of lightthat |
| perceptions and biases. Most of these subconscious | | | | feels slower than the pace of wait.Go where your |
| filters were set before we were seven years old. | | | | feet float and your cells dance to an old song from |
| Why would they still be there? Probably because the | | | | your DNA, one you barely remember.Then, when |
| subconscious has never been given alternative | | | | you return to Beta, everything seems so easy.Audio |
| instructions. That's where hypnosis comes in. | | | | discs make self-hypnosis easy. I have used |
| Hypnosis is simply the technique to bypass the critical | | | | Centerpointe's to great advantage. Like Brian's, two |
| faculty that blocks access to the subconscious | | | | voices come at you, one in each ear at different |
| mind."When I first began to practice hypnotherapy, I | | | | frequencies. Silva's discs have a marvelous tapping |
| realized that, aside from smoking and weight | | | | sound.When you combine writing to discover your |
| challenges, most people came to me for stress, | | | | subconscious mind, as in Brainsweep, with hypnotic |
| career, relationship, and sleep difficulties. In order to | | | | suggestion to reprogram it, there's nothing in this |
| help people beyond my local practice, I produced four | | | | world you can't change if you want to. |